Tag Archives: Justin
San Francisco’s Charles Standifer (1) gets off a pass in front of Washington’s Justin Holi…

San Francisco’s Charles Standifer (1) gets off a pass in front of Washington’s Justin Holiday in the second half of an NCAA college basketball game Saturday, Dec. 18, 2010, in Seattle. Washington won 80-52.
(via Yahoo!)
Justin Wilcox wins fifth in a row, pulls off upset against Vitor “Shaolin” Ribeiro
PRESS RELEASE / JACKSON, MISS. (November 19, 2010) – A ferocious Justin Wilcox power-punched his way to a unanimous decision victory over BJJ-blackbelt Vitor “Shaolin” Ribeiro in the Strikeforce Challengers 12 main event Friday night on Showtime. Former University of Tennessee linebacker turned MMA rising star Ovince St. Preux also notched a unanimous decision win [...]
Five Ounces of Pain
Player Profile: Justin Knox
In the ramp up to the 2010-11 basketball season, Tar Heel Fan will be profiling key Tar Heels who will likely be major contributors this season. Today’s profile looks at forward Justin Knox.

Vitals
Number: 25
Position: Forward
Height: 6-9
Weight: 240 lbs
Year: Graduate student
2009-10 Stats (at Alabama): 32 gms, 6.3 ppg, 3.7 rpg, 43.9 FG%, 73.3 FT%
Career Stats (at Alabama): 83 gms, 5.0 ppg, 3.8 rpg, 44.8 FG%, 72.3 FT%
What Happened Last Season
Justin Knox may be the most unique recruit for Carolina basketball since Bones McKinney in the 1940s. Knox had a solid, if unremarkable, three-year career at Alabama before he sought to take advantage of a rule that allows players who complete their degree and still have eligibility remaining to enroll at another school for their graduate work and compete immediately. A big, rugged, experienced post player like Knox suddenly became a valuable commodity for a UNC team that lost its starting frontcourt to graduation (Deon Thompson), NBA defection (Ed Davis), and suspension (Will Graves), and two of its backups to transfer (the Wear twins).
Knox appeared in all 32 games for a mediocre 17-15 Crimson Tide team, starting only 17 games while averaging just under 20 minutes per contest. He averaged roughly 6 points and 4 rebounds.
An outstanding student, Knox was the SEC Scholar-Athlete of the Year in 2009 and finished his undergraduate degree in three years.
Outlook For This Season
Playing time will be plentiful for Knox on a Tar Heel team that only lists four players on its roster. Expect Knox to be a part of the primary three-man post rotation with John Henson and Tyler Zeller. He will certainly be expected to play more than the 19 minutes per game he averaged for Alabama last season. Knox will also provide key experience and leadership for a UNC team without a scholarship senior on the roster.
Knox seems to be a versatile player who can bang as well as step out and hit a mid-range jumper. He is well-developed and his teammates have commented positively on his strength.
Main Concerns
Justin Knox, you’re no Ed Davis. You’re no Deon Thompson, for that matter. Carolina’s losses in the post are simply staggering, and for all the talent and potential of Zeller and Henson, both would have to become double-double-type players to replace the production of Davis and Thompson, and Knox would have to elevate his game above anything he has done in his career so far to match Zeller’s numbers last season as the top post reserve.
Knox will also have to play intelligently and avoid injury and foul trouble as UNC’s post rotation is paper-thin.
Wish List
9.0 ppg, 5.0 rpg, 20 min/game, 50% FG, 73% FT
This is essentially Tyler Zeller’s stat line as the top post reserve last season, but as mentioned above, all are higher than anything Knox has produced as a collegiate player. Be prepared for Zeller and Henson to be 30+ minute per game players, so Knox has to give quality time in the post. But he will also play on the most talented team he has ever experienced and will have Harrison Barnes out on the wing and either Henson or Zeller on the other post to draw some attention.
Player Profile: Justin Watts
In the ramp up to the 2010-11 basketball season, Tar Heel Fan will be profiling key Tar Heels who will likely be major contributors this season. Today’s profile looks at guard Justin Watts.
Vitals
Number: 24
Position: Shooting guard
Height: 6-4
Weight: 210 lbs
Year: Junior
2009-10 Stats: 23 gms, 1.7 ppg, 0.8 rpg, 40.5 FG%, 42.9 FT%
Career Stats: 50 gms, 1.1 ppg, 0.78 rpg, 32 FG%, 42.9 FT%
What Happened Last Season
Not much. Justin Watts played sparingly and during the court of ACC saw even less time. His best effort all season was nine points in 23 minutes versus Presbyterian. For the most part, Watts did not see much action despite the injuries befalling the Heels. The injuries were mainly frontcourt related which relegated Watts to the bench more often than not.
Outlook For This Season
With depth being a huge concern and UNC operating with 10 scholarship players, Watts will be called upon to provide minutes. Had Will Graves not been dismissed from the team, Watts role would have been minimized. Instead Roy Williams said he has been using Watts at the PF spot in practice which frightens and confuses me. Watts is only 6-4 which means Roy is looking at using smaller lineups in general. In addition, UNC has the 1-3 spots on the court pretty well covered leaving the frontcourt as one of the only options for Watts to see the floor.
Main Concern
Inexperience and if Watts is truly going to spend a lot of time at the four then add “playing a new position” to the list of potential problems for Watts.
Wish List
Don’t screw up. In most of these profiles we like to quantify our wish list in terms of production via points, rebounds, assists, etc. I am not sure you can do that with Watts. I imagine his presence on the court will be as a stop gap, stealing a few minutes during the course of the games. Since that is the case, the best you can hope for from Watts is good decisions and solid defense. If Watts scores or grabs a key rebound or whatever, it will be gravy.
PHOTOS: Superstar Boxer Manny Pacquiao, Before And After His Justin Bieber Haircut
With a 52-3-2 career record that includes 38 knockouts (and no losses since early 2005), Manny Pacquiao’s more than proven himself in the ring, earning the kind of credibility that can survive even a Justin Bieber haircut.
SportsGrid
Justin Bieber spotted at MSG scouting ass
Considering the young fella was at the Garden sitting next to Henrik Lundqvist aka King Hank, we would certainly expect him to have a keen eye for traffic-stopping ass. Expect Bieber to chew up Derek Jeter’s poon resume and spit…
The Sports Hernia Blog